Dustin Donathan @HockeyCoachLife
Why Players Freeze in Big Games
Why Players Freeze in Big Games
Ever wonder why a player looks unstoppable in practice but tight and hesitant when the lights come on? This video breaks down the neuroscience of pressure,how the amygdala hijacks the body under stress, triggering faster heart rate, tunnel vision, and muscle tension. It’s not fear or lack of toughness, it’s the brain going into survival mode. This video explains how to rewire that response through deliberate exposure to chaos.
#hockeyiq #shooting #highlight
