Transitions they’re technical. Many players underestimate how crucial clean forward-to-backward (and backward-to-forward) transitions are in hockey. Poor technique in these moments costs speed, balance, and control, often exactly when the game is decided. Strong transitions require: ✔ Proper edge control ✔ Stable hip rotation ✔ Low center of gravity ✔ Upper-body control with head up Technique determines whether you’re reacting, or dictating the play. Details make the difference. Train smart. Train precise.