Hopping through the week!! @unioncollegewhky @mainewhockey @clarksongoldenknights . . Finding ways to create power / explosive starts. Our ability to drive and start off one leg allows us better starts with two feet! Our knee drive helps turn our hips and gets us going.. . . if there’s no need for a stop, we aren’t creating enough power.. . . Drive on that edge to create a stand still start multiple times #FirstShiftHockey #EdgeWork #HockeySkills #HockeyTraining #SkatingDevelopment