Sheldon Trees @Treeser
Maximize your options on the ice
Maximize your options on the ice
Most players spend way more time working on their forehand than their backhand.
The problem is that hockey doesn’t care what side you’re comfortable on.
If your backhand is weak, you’re constantly forced to move the puck to your forehand before you can make a play. That extra movement costs time, gives defenders a chance to close space, and limits your options.
Why should you develop both sides equally?
1. You become less predictable.
Defenders can’t simply take away your forehand and know where you’re going next.
2. You can protect the puck better.
Being comfortable on both sides lets you use your body and stick positioning more effectively.
3. You make faster decisions.
Instead of transferring the puck first, you can pass, shoot, or move immediately.
4. You create more passing lanes.
Passing off both your forehand and backhand opens up options that wouldn’t otherwise exist.
5. You become harder to defend.
The more tools you have, the more problems you create for opponents.
6. Your puck control improves overall.
Training your backhand develops feel, coordination, and confidence that carries over to every part of your game.
The best players aren’t limited by what side the puck is on.
They can make plays from anywhere.
Don’t just train your strengths. Build both sides of your game.
#drill #skilldevelopment
