Brandon Rubeo @BrandonRubeo
Catch, Shift, and Score Drill
Catch, Shift, and Score Drill
This drill challenges players to turn a pass reception into an immediate scoring play.
The player receives the puck (off a passer in the video) while attacking the net, quickly moves it from forehand to backhand, and softly chips it over a defender’s stick. From there, they attack the net, eluding an obstacle (an intermediate net in this instance) with a pull-in shot, then retrieve a second puck out of the corner and finish with a fake, push, and shot.
The game application is clear: catch the pass the pass with pressure in front of you, create lateral separation, and change the shooting angle.
It is especially useful for forwards, but any player can use it to improve soft hands, deception, and shooting in motion.
#Drill #Scoring #Shooting
