This is a great example of how much happens before the finish. Marner gets the drop pass, sells shot, and pushes wide — but the goal is created by the details around him. Andersson keeps driving and creates traffic on the near-side defender. Stone...

Training with Coach Alex Antropov 🙌🏼

The importance of patience during zone entries in hockey, using Celebrini as an example of excellent execution. We talk about how forcing plays and throwing pucks from bad angles often results in turnovers and missed opportunities. Instead, we see...

One of our members (@Derek_Terauds_7) is heading into the offseason with one goal: build explosive speed and extend his ability to finish plays. What workouts or training habits have actually moved the needle for you when it comes to speed on the...

Morning crew wanted to play a game of 3 bar at the end of our skate whereby each of us got 3 pucks to hit all 3 posts from the hash marks. I assume they nominated me to go first so I could show ‘em how it’s done. 😁