This is a great example of using puck protection to create a highlight real goal. Not every play has to be a tow drag or putting it through a player‘s legs. Using your body and reach to protect the puck is a great way to ensure you’ll have the puck...

This is a great drill you can start practice with, or you can even do this playing on the ODR‘s. Puck protection is so important at every level and should be worked on continuously

If your stride feels tight or locked up, the issue usually isn’t a lack of flexibility. It’s a lack of hip strength and control through rotation. Skating speed depends on how well your hips can rotate, load, and re-load each stride. If you can’t...

Too many players use the pass as a way out instead of a solution. Let’s discuss one of the biggest hockey IQ mistakes players make, passing the puck to avoid responsibility instead of solving the problem themselves. Good hockey is not about...