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Jeremy Szczurek

@Firstshifthockey

Jeremy Szczurek
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D man retrievals

Simple simple simple! Defenseman need to find ways to evade pressure every chance they get on puck retrievals. The pad forces the d man to be balanced and emphasize his push on the inside foot to help him create a quicker tighter turn

Loose pucks into chances

First Shift Hockey on Instagram: "Loose pucks into scoring chances with @umdwhockey @mainewih @oswegowhockey . . Finding loose pucks in the slot and minimizing over handling before our release. Spinning into the shot creates more puck protection and deception. After our release, be in a good position to be an option for a quick one touch. Do things that translates! . . . . . . #FirstShiftHockey #ChicagoHockey #HockeySkills #FirstShiftFam #icetime"
2 likes, 0 comments - firstshift.hockey on March 24, 2026: "Loose pucks into scoring chances with @umdwhockey @mainewih @oswegowhockey . . Finding loose pucks in the slot and minimizing over handling before our release. Spinning into the shot creates more puck protection and deception. After our release, be in a good position to be an option for a quick one touch. Do things that translates! . . . . . . #FirstShiftHockey #ChicagoHockey #HockeySkills #FirstShiftFam #icetime".
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Deception for defenseman

Great drill for defenseman to work on their deception. At each pad, we want them selling that fake without coming to a stop. It’s all about our ability to shift our weight and continue momentum. As we get to the top, walk the blue and shoot!...
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Dman work

St. Cloud State defenseman working on wall retrievals and walking “” blue line” After we pick pucks up on both our forehead and back and we’re hitting the sea through the middle of the ice and receiving a pass from the corner to mimic a game...
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Warmup Edge work

Edge work at every session. Nice drill to warm up with. We are using each side of our blade and holding that edge, not a stop. Make a pass after and get those feet moving for a shot.
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Shooting in stride

Picking pucks up and shooting in stride! Simple drill but gets us moving our feet and getting shots off. Facing the other way makes us only take crossovers to get going towards the wall! Good first cross makes the drill work. After we get our feet...
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Wall Pick ups

Union Women's Hockey commit working on wall pick ups. Simple and effective. Set the pucks flat on the wall and make the player pick up on both side, forehand and backhand, while empathizing picking up at speed to get to the net. Do not stop our feet...
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