Matt Carey

Most Players Practice Shooting Wrong 🤯 Everyone practices shooting standing still which is great. But in games, almost nothing happens standing still. Goals happen off momentum, deception, cutbacks, rim pickups, stick lifts, weight transfers, bad...

Defensemen are basically becoming forwards now. When I first started my pro career not many defensemen attacked like this consistently. Most guys played predictable around the blue line and kept things simple. Now you watch guys like Cale Makar...

One of my go-to breakaway moves—right up there with the backhand deke. Most players do the motion, but they don’t actually read the goalie or understand what they’re selling. On this setup, I’m watching one thing: which leg the goalie is anchoring...

We Teach That This is a textbook criss-cross drop entering the offensive blue line. The shot technique is deadly against aggressive goalies. Auston Matthews uses a sliding pull-back drag release built on a few precise mechanics. His top hand...

After signing my first NHL contract, I’d head over to Sweden each summer for camp before the season. Guys like Pastrňák, Nylander, and Erik Karlsson were always around. Training with players from all over the world opened my eyes to skills you...